Barley Cakes
adapted from KAF Whole Grain Baking
3 eggs
3/4 cup milk
1/2 cup orange juice
1 tsp vanilla
3 tbsp vegetable oil
2 tbsp honey
3/4 tsp salt
1 1/2 cups barley flour
2 tsp baking powder
In a large bowl, place all of the wet ingredients.
Whisk really well to combine. I tend to get overzealous and create bubbles. I looove bubbles..
Add the barley flour and salt,and blend. Let the batter rest for fifteen minutes. At this point, preheat your griddle or your skillet. When you're ready to cook the pancakes, add the baking powder to the batter, and blend.
Drop the batter by quarter cup-fuls, a muffin scoop works well here, and cook two minutes or until bubbles being to form. The book says you wont get bubbles, but I got bubbles!! Flip them over and cook on the other side. See that gorgeous color! These are so good that no one will be able to tell that what theyre eating is good for them. Serve warm with some honey or syrup.
1 comment:
wow, these look beautiful! i love pancakes, what a great idea. im going to try them out. where do you get barley flour from?
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